Anxiety

Every May we celebrate Mental Health Awareness Week. This year, it falls on the 13th-19th of the month. But, what is it all about?…

University can bring with it all sorts of emotions – you may have moved away from home for the first time, and you’ve most likely met lots…

What are the symptoms of anxiety? A churning feeling in your stomach Feeling light-headed or dizzy

Anxiety: What is it? Stress and worry are perfectly normal and natural aspects of life. When we worry about anything, like an exam…