Strategies to reduce stress
Strategies you can introduce to manage your day to day stress levels.
Podcast
Stress
Strategies you can introduce to manage your day to day stress levels.
Recognising the impact this celebration has on the mental health of the LGBTQIA+ community.
Every year, Mental Health Awareness Week follows a certain theme. For 2024, the chosen theme is… Movement
Every May we celebrate Mental Health Awareness Week. This year, it falls on the 13th-19th of the month.
Vita Health Group are dedicated to Making People Better. We are a UK leading healthcare provider, providing physical and mental health services to employers, insurers, the NHS and private patients. Find out more about our services below:
Self-refer today, our services are free and confidential.